Hypnosis and Self-Esteem during Perimenopause.
British Menopause Society has revealed that over 20% of the working women surveyed reported that menopause had affected their confidence...
Hypnosis and Self-Esteem during Perimenopause.
The 10 Most Common Symptoms of PTS(D)
10 Tips for Stronger Mental Health and Resilience.
Keep Calm and Write It Down
Weight Loss and Menopause - Get your Mojo Back with Hypnosis.
You can save money and lose weight with hypnotherapy. Yes really!!
Top 8 Tips for Enhancing Your Emotional and Mental Health During Menopause
Can hypnotherapy really help you to lose weight?
What Every Woman Needs to Know about Eating Healthy During Menopause
7 Natural Solutions for Boosting Your Energy during the menopause transition.
Is Hypnotherapy the right therapy for me?
Are Menopause and Anxiety linked?
4 Ways to Ease the Symptoms of Menopause Without Using HRT
My Journey to Recovery
Kintsugi, the art of Precious scars and always being yourself.
Can Sleep Support your Anxiety?
The Inner Critic and How to Work with Her.
It's like they've swallowed the moon.'
Hypnosis for Therapy
The Many Misconceptions Surrounding Hypnosis.