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Post-traumatic stress is a collection of symptoms a person experiences and displays after a traumatic experience or event. 

The symptoms a person experiences are a response to a psychological trigger. 

Our mind is very good at protecting us from traumatic memories, which can result in a person having little or no context. This can cause a person to be triggered without full awareness of what the trigger is, especially if the trauma is from early childhood.

Hypnotherapy can help to alleviate or eradicate the following symptoms:

  • repeated upsetting memories and nightmares

  • feeling detached; emotionally numb; feeling like you do not care about anything

  • feeling irritable; nervous; unsafe or hyper-vigilant, and easily startled

  • experiencing guilt, including survivor guilt; not being able to recall important parts of an event; loss of interest in activities or other people

Additional possible symptoms of PTSD include Anxiety, depression, agitation, excitability, dizziness, fainting, racing heart, high blood pressure and headaches.

Hypnotherapy tackles (C)PTSD on a subconscious level.

To find out more about how hypnotherapy and the PTSD programme can help you heal from past trauma, please book a free consultation.

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