Hypnotherapy for PTSD and Wellbeing
Hypnosis can help you to make positive and long-lasting changes in your life. You can change your thought patterns, beliefs and the internal world to help achieve your full potential.
I specialise in working with people who are experiencing: PTSD and Anxiety.
Hypnotherapy appointments can be online via Zoom or in person at my therapy room in Blackawton Near Totnes & Dartmouth.
You can read more about how hypnotherapy can help with your issue or click the button below to book a free consultation.
Analytical Hypnotherapy
Hypnotherapy works by working directly with the subconscious mind. The subconscious mind is the emotional, creative part of our mind. I will help you achieve a trance level to create a heightened state of internal focus. As all hypnosis is self-hypnosis, you create this level of trance by following the guidance of my voice. No one can force you into a trance state.
This level of internal focus allows your subconscious to be receptive to new ideas, suggestions, and the analytical techniques I use as a professional hypnotherapist. Together we work on reprogramming outdated subconscious beliefs and patterns of behaviours that are no longer serving you.
As you will discover, hypnotherapy can help in many ways.
Helping you move forwards.
I specialise in helping women who feel weighed down and lost by their lived experiences. This can be the result of but is not limited to:
Childhood experiences
Unhealthy coping mechanisms (emotional eating, *Alcohol, shopping)
Career
Negative or limiting beliefs
Trauma
Confidence/low self-esteem
Anxiety
Menopause Transition
Testimonial
I was in a very dark place after a terrible breakup, and a friend recommended Hannah to me.
Having tried counselling previously years ago when my mum passed away and it not being successful, I was very sceptical but decided I needed help, so I phoned Hannah, she is absolutely lovely.
At the end of my first hypnotherapy session, I couldn’t believe the difference in myself; because of Hannah’s expertise, compassion, professionalism and understanding, I am well
On the way to being my old self again.
I am currently working on a virtual gastric band to help me lose weight and build my confidence and I will continue to work with Hannah to help improve my wellbeing both mentally and emotionally.
I highly recommend Hannah and urge you to contact her if you need help; you will not regret it.
I am in the best place I’ve been in years, and that is all thanks to Hannah xx
P.H Totnes