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Hypnotherapy for PTSD and Wellbeing

Hypnosis can help you to make positive and long-lasting changes in your life. You can change your thought patterns, beliefs and the internal world to help achieve your full potential. 

I specialise in working with people who are experiencing: PTSD and Anxiety. 

Hypnotherapy appointments can be online via Zoom or in person at my therapy room in Blackawton Near Totnes & Dartmouth.

 

You can read more about how hypnotherapy can help with your issue or click the button below to book a free consultation.

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PTSD Growth Programme

PTS(D) is a collection of symptoms which are being triggered, often without the person understanding why. 

Hypnoanalysis can help you to understabnd the root of your symptoms and start healing.

Virtual Gastric Band Programme

The virutal gastric band programmei s a 4 week programme focusingo n your subconscious relationship with food. Helping you to ditch the yo-yo diets and make permenant change. 

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Personal Change Work

I can help you to make personal changes in a variety of areas in your life, including but not limited to;

Anxiety/Panic

Stress

Insomnia

Unhelpful coping stratergies

Trauma

Self-esteem/Confidence

Fears & Phobias

Pain 

IBS

Analytical Hypnotherapy

Hypnotherapy works by working directly with the subconscious mind. The subconscious mind is the emotional, creative part of our mind. I will help you achieve a trance level to create a heightened state of internal focus. As all hypnosis is self-hypnosis, you create this level of trance by following the guidance of my voice. No one can force you into a trance state.

This level of internal focus allows your subconscious to be receptive to new ideas, suggestions, and the analytical techniques I use as a professional hypnotherapist. Together we work on reprogramming outdated subconscious beliefs and patterns of behaviours that are no longer serving you.

As you will discover, hypnotherapy can help in many ways. 

Helping you move forwards.

I specialise in helping women who feel weighed down and lost by their lived experiences. This can be the result of but is not limited to:

Childhood experiences

Unhealthy coping mechanisms (emotional eating, *Alcohol, shopping)

Career

Negative or limiting beliefs

Trauma

Confidence/low self-esteem

Anxiety

Menopause Transition

Free Consultation

Book a free 45-minute consultation today and start changing your life.

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Testimonial

I was in a very dark place after a terrible breakup, and a friend recommended Hannah to me.

Having tried counselling previously years ago when my mum passed away and it not being successful, I was very sceptical but decided I needed help, so I phoned Hannah, she is absolutely lovely.

At the end of my first hypnotherapy session, I couldn’t believe the difference in myself; because of Hannah’s expertise, compassion, professionalism and understanding, I am well

On the way to being my old self again.

I am currently working on a virtual gastric band to help me lose weight and build my confidence and I will continue to work with Hannah to help improve my wellbeing both mentally and emotionally.

I highly recommend Hannah and urge you to contact her if you need help; you will not regret it.

I am in the best place I’ve been in years, and that is all thanks to Hannah xx

P.H Totnes

Find out what clients are saying about working with me.
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