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Group Emotional Balance Programme 

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Is your stress bucket at capacity?

Are you emotionally and physically exhausted?

Is your nervous system in overdrive, with your levels of anxiety increasing?

Are you experiencing symptoms of:
Anxiety

Depression
Low Mood
IBS
Pain
Sleep issues/insomnia

Unhealthy coping strategies, such as emotional eating

PTSD

Deep relaxation and therapy can provide the reset your body needs to be free of emotional negativity.
 

Places are limited to ensure I can give you full attention and time. 

The Next Programme dates are:

April: 15th, 22nd, 29th

May: 6th, 13th, 20th

During this 6 -week programme you will experience...

Programme Packages

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