PTS & CPTS
Post-traumatic stress is a collection of symptoms a person experiences and displays after a traumatic experience or event.
The symptoms a person experiences are a response to a psychological trigger.
Our mind is very good at protecting us from traumatic memories, which can result in a person having little or no context. This can cause a person to be triggered without full awareness of what the trigger is, especially if the trauma is from early childhood.
Hypnotherapy can help to alleviate or eradicate the following symptoms:
repeated upsetting memories and nightmares
feeling detached; emotionally numb; feeling like you do not care about anything
feeling irritable; nervous; unsafe or hyper-vigilant, and easily startled
experiencing guilt, including survivor guilt; not being able to recall important parts of an event; loss of interest in activities or other people
Additional possible symptoms of PTS include Anxiety, depression, agitation, excitability, dizziness, fainting, racing heart, high blood pressure and headaches.
Hypnotherapy tackles (C)PTS on a subconscious level.
To find out more about how hypnotherapy and the PTS programme can help you heal from past trauma, please book a free consultation.