Hannah HuntJun 1, 20233 min readHypnotherapyThe 10 Most Common Symptoms of PTS(D)Post-traumatic stress (disorder) is, in my mind, not a disorder at all but a collection of physical and mental symptoms due to being...
Hannah HuntJun 19, 20224 min readAnxietyAnxiety and over planning.Have you ever over planned because of anxiety and worry? I did it yesterday. There is a woodland walk close to where I live, each time I...