Hannah HuntJun 19, 20222 min readMenopauseAre Menopause and Anxiety linked?The changes in a woman’s body during menopause can cause anxiety for several reasons, as discussed below. While there is a link between...
Hannah HuntJun 19, 20226 min readSleepCan Sleep Support your Anxiety?Do you get enough sleep? Do you know why we need to sleep and why it is so important for physical and mental health? Read on to find out...
