Hypnosis and Self-Esteem during Perimenopause.
British Menopause Society has revealed that over 20% of the working women surveyed reported that menopause had affected their confidence...
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Hannah Hunt
- May 1
- 3 min
10 Tips for Stronger Mental Health and Resilience.
To stay fit and healthy, it’s essential to take care of your mental and physical health. There are little things you can do each day that...
Hannah Hunt
- Mar 22
- 1 min
Weight Loss and Menopause - Get your Mojo Back with Hypnosis.
Have you found that since the menopause transition, you have gained a few pounds even though your eating habits haven’t changed? Did you...
Hannah Hunt
- Sep 26, 2022
- 3 min
You can save money and lose weight with hypnotherapy. Yes really!!
You can save money and lose weight with hypnotherapy. Yes really!!
Hannah Hunt
- Jul 13, 2022
- 4 min
Can hypnotherapy really help you to lose weight?
Can hypnotherapy really help you to lose weight? Virtual Gastric Band Programme.
Hannah Hunt
- Jul 7, 2022
- 2 min
What Every Woman Needs to Know about Eating Healthy During Menopause
What Every Woman Needs to Know about Eating Healthy During Menopause. Virtual Gastric Band
Hannah Hunt
- Jul 1, 2022
- 2 min
7 Natural Solutions for Boosting Your Energy during the menopause transition.
During the menopause transition, people can find their energy levels are lower. They may experience fatigue and muscle and joint pain....
Hannah Hunt
- Jun 19, 2022
- 2 min
Are Menopause and Anxiety linked?
The changes in a woman’s body during menopause can cause anxiety for several reasons, as discussed below. While there is a link between...
Hannah Hunt
- Jun 19, 2022
- 3 min
4 Ways to Ease the Symptoms of Menopause Without Using HRT
4 Ways to Ease the Symptoms of Menopause without using HRT Menopause is an important transition stage for a woman. The imbalance in...
Hannah Hunt
- Jun 19, 2022
- 6 min
Can Sleep Support your Anxiety?
Do you get enough sleep? Do you know why we need to sleep and why it is so important for physical and mental health? Read on to find out...
Hannah Hunt
- Jun 19, 2022
- 4 min
The Many Misconceptions Surrounding Hypnosis.
There are many misconceptions surrounding hypnosis, which I think is a shame because it is a very powerful therapy when guided by a...
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