10 Tips for Stronger Mental Health and Resilience.
To stay fit and healthy, it’s essential to take care of your mental and physical health. There are little things you can do each day that...
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Hannah Hunt
- Apr 1
- 3 min
Keep Calm and Write It Down
Have you ever been in that place where your mind is racing, and the things you need to attend to are on a perpetual loop?
Hannah Hunt
- Mar 22
- 1 min
Weight Loss and Menopause - Get your Mojo Back with Hypnosis.
Have you found that since the menopause transition, you have gained a few pounds even though your eating habits haven’t changed? Did you...
Hannah Hunt
- Sep 26, 2022
- 3 min
You can save money and lose weight with hypnotherapy. Yes really!!
You can save money and lose weight with hypnotherapy. Yes really!!
Hannah Hunt
- Aug 3, 2022
- 2 min
Top 8 Tips for Enhancing Your Emotional and Mental Health During Menopause
Doing things that contribute to good mental health can be a powerful way to enrich the quality of your day-to-day life.
Hannah Hunt
- Jul 13, 2022
- 4 min
Can hypnotherapy really help you to lose weight?
Can hypnotherapy really help you to lose weight? Virtual Gastric Band Programme.
Hannah Hunt
- Jul 7, 2022
- 2 min
What Every Woman Needs to Know about Eating Healthy During Menopause
What Every Woman Needs to Know about Eating Healthy During Menopause. Virtual Gastric Band
Hannah Hunt
- Jun 19, 2022
- 3 min
Hypnosis for Therapy
Hypnosis or a trance state is a natural state of mind. One we enter every day when driving, walking or reading. It is a heightened state...
Hannah Hunt
- Jun 19, 2022
- 4 min
The Many Misconceptions Surrounding Hypnosis.
There are many misconceptions surrounding hypnosis, which I think is a shame because it is a very powerful therapy when guided by a...
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